3-Seconds Fest 2016


The inaugural 3-Seconds Fest took place at a3-Seconds Fest t Stade de Soccer Desjardins in Saint-Jerome Quebec. 3-Seconds Fest is an Obstacle Course Racing festival with obstacles from eastern Canada’s leading OCR and Platinum Rig on display to practice on in addition to workshops, training sessions, daycare and 4 races scheduled throughout the day.


Progr
amming for 3-Seconds Fest included:3-Seconds Fest Platinum Rig

  • The Boot Fest training session by Bootcamp Come and Train 
  • An hour with former Spartan Race World Champion Claude Godbout
  • Marco Bedard from BattleFrog
  • A mini bootcamp by Nomad Fit
  • The Beat
    The Boss challenge where, where competitors attempt to beat Yan Asselin of MASA Entrainment Plain Air in a four round eliminatio
    n battle including TABATA, beep test short course OCR time trial and 100 push-up challenge
  • Mini-King of the Fest
  • The BootcampBattle Arena qualificat3-Seconds Fest Master of the Festions
  • An on-location podcast recording by the 3-Seconds podcast team with special guest Spartan Ultra Beast World Champion Kevin Lavoie
  • A running to increase performance and avoid injury workshop with Caroline Drolet
  • The Blackout Race Master of the Fest where competitors faced off in a 4 round CrossFit inspired OCR where only the top 3 of 6 competitors from each heat moved on
  • The Bootcamp Battle Arena of the Fest competition where competitors faced off in a tournament style 1-on3-Seconds Fest Battle Arena-1 best of 3 elimination battle on the Platinum Rig

Exhibitors included:

  • OCRWC
  • Spartan Race
  • Blackout Race
  • Avengers Race
  • Course Extreme
  • BattleFrog
  • Prison Break
  • Bootcamp Race
  • Defi X-Training
  • Rushwood
  • Alpha Obstacle Training
  • Force5 Equipement
  • Innov-8
  • OCR Strong
  • ChewPod
  • Platinum Rig
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